See how you use your phone—and what is already changing

Daily reports organize screen time, group progress, app rankings, opens, sessions, and completed offline focus. Weekly reports place consecutive days together so you can spot whether a time of day, app category, or positive routine is becoming a pattern.

Monthly and yearly views build on completed local archives to show longer trends without inventing activity that the app did not record.

Each daily archive stores the group name, period, allowance, extra time, member apps, and app labels that applied then. Renaming or editing a group later does not silently rewrite the past.

Live blocking and archived completion have distinct meanings: a prompt appears as soon as an effective limit is exceeded, while archived completion keeps a small reporting tolerance. This makes intervention timely without turning minor system timing differences into a failed day.

Tiny Vow primarily builds foreground Activity sessions from Android usage events and clips them to the reporting window. Open count, session count, longest session, nighttime use, and hourly heatmaps come from that same event stream.

Pure background activity is not automatically treated as foreground screen time. Reports focus on the periods when an app is actually visible, keeping the home screen, Vow progress, and reports easier to explain consistently.